Change Your Diet, Save Your Life (Web)

March, 2017
Goodbye Wine, Hello Waistline: one of five essays by women who changed their eating habits and improved their lives.

Not A Helicopter Parent, But I Still Get Nervous (Web)

March 27, 2015
For Christmas, my husband and I bought our almost 15-year-old daughter three tickets to see the Sam Smith concert in New York City.

I Don’t Really Miss My College Freshman (Web)

November 26, 2014
My son is home for his first Thanksgiving break since college started in August.

Taking the Plunge (Web)

September 1, 2013
Reconnecting with my inner tough girl doing Tough Mudder

Redefining Marathon Dreams (Web)

November 7, 2012
My personal experience dealing with the cancellation of the 2012 NYC Marathon.

It’s All In The Timing (PDF)

November 1, 2010
Know the right time to schedule your medical appointments.

Eco-conscious Mom (PDF)

July 2008
Kirstin McPolin offers practical tips for environmentally friendly living.

Making Difficult Choices (PDF)

March 2008
The challenges I faced balancing my own needs with those of my family.

Celebrations & Honeymoons (PDF)

January 2008
Helpful ideas from weekend-long weddings to budget- friendly honeymoon planning.